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Wellness News
/ 2 weeks agoHoliday Stress: An ‘Invisible Day’ Could Help You Reset, Experts Say
Here is how taking an ‘invisible day’ can help you reset, decompress, and cope with stress, according to experts.Read More
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/ 2 weeks agoLean Beef As Part of a Balanced Diet May Not Increase Risk of Cardiovascular Disease
A new study shows that adding lean beef to a balanced diet may not increase the risk of cardiovascular disease as...
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Wellness News
/ 2 weeks agoPlant-Based Diets Could Be as Healthy as Mediterranean Diet, Study Finds
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and...
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Wellness News
/ 2 weeks agoUltra-Processed Foods and Diabetes: 3 Things to Know About Diet and Risk
Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the evidence...
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Wellness News
/ 2 weeks agoSmoking Cannabis Linked Could Help Some People Drink Less, Study Finds
Smoking cannabis before drinking can significantly curb how much people choose to drink, according to new research.Read More
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Wellness News
/ 2 weeks agoGoing to Bed At the Same Time Every Night May Help Lower Blood Pressure
A new study suggests that going to bed at the same time every night could lower blood pressure in people with...
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Wellness News
/ 3 weeks agoJust 2 Cigarettes a Day Raises Cardiovascular Disease Risk by Over 50%
A new study found that smoking as few as two cigarettes a day can significantly increase a person’s risk of cardiovascular...
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Wellness News
/ 3 weeks agoFederal Ban on Hemp-Derived THC May Restrict CBD Access: What to Know
A provision in the recent federal spending bill would ban a wide range of hemp-derived cannabinoid products, such as CBD, starting...
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Wellness News
/ 3 weeks agoRFK Jr. Links Aluminum in Vaccines to Peanut Allergies. Here Are the Facts
HHS Secretary Robert Kennedy Jr. says aluminum in vaccines may be a factor in a child developing a peanut allergy. Experts...
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Wellness News
/ 4 weeks agoSleeping in Total Darkness Is Good for Your Heart. Here’s Why
Exposure to light during sleep is associated with an increased risk of cardiovascular disease, according to a new study. During sleep,...
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