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  New Resistance Training Guidelines Say Consistency Is Key for Stronger Results

  New recommendations from the American College of Sports Medicine say that at-home workouts or...

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  This Hospital Worker Had 3 Attacks in 4 Days. ‘Listening’ to His Body May Have Saved His Life

  Patient transporter Tommy Bell survived 3 heart attacks over 4 days, thanks to quick...

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  Type 2 Diabetes Risk Varies Widely in Young Adults. How GLP-1s Can Help

  Researchers found that the risk of type 2 diabetes varies among young adults. Those...

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  Extra Belly Fat, Not BMI, a Stronger Predictor of Heart Failure Risk

  New research has found that extra abdominal fat is strongly associated with an increased...