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Wellness News
/ 2 weeks agoMatt Damon Says Gluten-Free Diet Helped Him Lose Weight for ‘The Odyssey’
The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming...
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Wellness News
/ 2 weeks agoNo Link Between Menopause Hormone Therapy and Dementia, Review Says
A new review has shown that menopause hormone therapy is not linked to dementia risk.Read More
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Wellness News
/ 2 weeks agoRFK Jr.’s New Dietary Guidelines Reduce Added Sugars, Processed Foods
The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra-processed foods. Learn more...
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Wellness News
/ 2 weeks agoU.S. Cancer Survival Rates Reach Historic High of 70%. Here’s Why
Cancer survival rates have reached a record high, according to a new report from the American Cancer Society (ACS). The positive...
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Wellness News
/ 2 weeks agoHow RFK Jr.’s New Drinking Policy Redefines Moderate Alcohol Consumption
RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the recommended limits for...
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Wellness News
/ 2 weeks agoLow-Calorie, Fasting-Mimicking Diet May Benefit Those With Crohn’s Disease
A fasting-mimicking diet may help improve the symptoms of Crohn’s disease. Research suggests that a calorie deficit for five consecutive days...
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Wellness News
/ 2 weeks agoStopping GLP-1s May Lead to Weight Regain In Less Than 2 Years, Review Finds
Research has shown that people who stop taking GLP-1 drugs, like Ozempic and Wegovy, typically regain the weight lost within 2...
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Wellness News
/ 2 weeks agoWhy Experts Are Divided Over RFK Jr.’s Inverted Food Pyramid
RFK Jr.’s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, with some arguing...
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Wellness News
/ 2 weeks agoExercise for Depression Yields Similar Results to Therapy, Research Says
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts caution that...
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Wellness News
/ 2 weeks agoShould Cannabis Have Standard Units Like Alcohol? What Experts Think
A new study links higher weekly THC intake to an increased risk of cannabis use disorder in young people. Researchers suggest...


