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Wellness News
/ 2 months agoWant to Recover Like an Olympian? Allyson Felix Says ‘Fill Your Cup First’
Five-time U.S. Olympic track and field athlete Allyson Felix shares rest and recovery tips and explains why motherhood inspired her to...
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Wellness News
/ 2 months agoA Simple Sugar in Ultra-Processed Foods May Drive Obesity, Metabolic Disease
Recent research shows that fructose in ultra-processed foods may drive disease, like metabolic syndrome, which includes obesity. Reducing your intake of...
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Wellness News
/ 2 months agoTrump Reclassifies State-Licensed Medical Cannabis, but It’s Not Legal Just Yet
An executive order signed by the Trump administration reclassifies medical cannabis as a less dangerous drug. Although this does not legalize...
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Wellness News
/ 2 months agoMounjaro, Zepbound Lower Death Risk for People With Serious Heart Conditions
GLP-1 weight loss drugs containing tirzepatide (Mounjaro, Zepbound) can reduce heart-related health risks for people with serious heart conditions, according to...
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Wellness News
/ 2 months agoTaking Xanax XR? FDA Recalls Batch Over Effectiveness Concerns
The FDA issued a voluntary recall of Xanax XR manufactured by Viatris due to failure to meet dissolution specifications, which could...
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Wellness News
/ 2 months agoEgg Coffee Is Percolating on TikTok, but May Pose Serious Health Risk
Egg coffee is going viral on social media, but experts say the trendy drink may come with food safety risks depending...
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Wellness News
/ 2 months agoAspirin Doesn’t Prevent Colorectal Cancer, Review Says. Here’s What Helps Instead
Daily low dose aspirin does not significantly reduce the risk of colorectal cancer, according to a large analysis of previous research....
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Wellness News
/ 2 months agoThe Longer Poop Stays in Your Body, the More It Can Affect Your Health
Research shows that the time it takes for poop to leave your body can affect your overall health. Chronic constipation and...
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Wellness News
/ 2 months agoEating Avocado and Mango Daily Improves Blood Pressure in Prediabetes
Eating one avocado and 1 cup of mango daily may help lower blood pressure and improve heart health in adults with...
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Wellness News
/ 2 months agoTracking Your Sleep Could Backfire If You Have Insomnia. Here’s Why
While many people may find sleep apps useful, a recent study found that sleep tracking can be stress-inducing for people with...
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