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Wellness News
/ 2 months agoRFK Jr.’s New Dietary Guidelines Reduce Added Sugars, Processed Foods
The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra-processed foods. Learn more...
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Wellness News
/ 2 months agoU.S. Cancer Survival Rates Reach Historic High of 70%. Here’s Why
Cancer survival rates have reached a record high, according to a new report from the American Cancer Society (ACS). The positive...
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Wellness News
/ 2 months agoHow RFK Jr.’s New Drinking Policy Redefines Moderate Alcohol Consumption
RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the recommended limits for...
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Wellness News
/ 2 months agoLow-Calorie, Fasting-Mimicking Diet May Benefit Those With Crohn’s Disease
A fasting-mimicking diet may help improve the symptoms of Crohn’s disease. Research suggests that a calorie deficit for five consecutive days...
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Wellness News
/ 2 months agoStopping GLP-1s May Lead to Weight Regain In Less Than 2 Years, Review Finds
Research has shown that people who stop taking GLP-1 drugs, like Ozempic and Wegovy, typically regain the weight lost within 2...
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Wellness News
/ 2 months agoWhy Experts Are Divided Over RFK Jr.’s Inverted Food Pyramid
RFK Jr.’s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, with some arguing...
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Wellness News
/ 2 months agoExercise for Depression Yields Similar Results to Therapy, Research Says
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts caution that...
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Wellness News
/ 2 months agoShould Cannabis Have Standard Units Like Alcohol? What Experts Think
A new study links higher weekly THC intake to an increased risk of cannabis use disorder in young people. Researchers suggest...
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Wellness News
/ 2 months agoHow Ultra-Processed Meats, Foods Can Affect Type 2 Diabetes Risk
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ultra-processed foods with...
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Wellness News
/ 2 months agoCoffee’s Surprising Health Benefits: What the Latest Research Says
Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the risk...
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