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Laura Dern’s mother, the actor Diane Ladd, recently passed away at 89 from a rare lung disease. Here, Dern shares her...
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Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto diet has also shown promise...
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A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in...
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/ 3 months agoBest Types of Exercise for Anxiety and Depression, According to New Research
A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with benefits comparable...
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A recent study found that excessive binge watching, or “binge-watching addiction,” may be associated with loneliness. Here’s what you can do...
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A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving...
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Wellness News
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Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of cancer diagnoses...
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Wellness News
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A new study shows an association between the Mediterranean diet and a lower risk of stroke in women. Those who closely...
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